Monday starts & the week unzips, fast af.
At the start of each week, I sit down to organize the week on paper. This helps with staying on task and frees up mental space to be able to construct other solutions. It’s imperative that you set optical goals so that you distinguish what it takes in the immediate future to attain them.
The fundamental key is to always start with a note to yourself. You know you better than anyone. Be candid in this note & use verbiage that will nourish you to the next level.
Here’s a starting point. Download it, print it, recreate it - win your week.