10 Mindful Questions to Get Back On Track?

4.jpg

Written by: Chantel M. Rivera ~ @chanty_m

I hate doing the same thing over and over day in and day out. It leaves me feeling like I am running on a treadmill, getting nowhere. It clouds my mind putting me in this uncomfortable space, so to get a bit of a kick start and reset I ask myself these 10 questions…

 

1.       What am I pursuing today?

unnamed-5.jpg

2.       How can I, or did I, bring Light into anyone else’s life today?

unnamed-2.jpg

3.       What do I need to get off of my chest?

unnamed-3.jpg

4.       Am I avoiding anything?

unnamed-7.jpg

5.       Will future me be thankful for my actions today?

unnamed-1.jpg

6.       When’s the last time I called my parents?

unnamed-4.jpg

7.       Why am I doing what I am doing, and is my “why” good enough?

unnamed-9.jpg

8.       Do I need to reevaluate some relationships?

unnamed-6.jpg

9.       When is the last time I took a break?

unnamed.jpg

10.   What am I grateful for?

unnamed-8.jpg

I would love to hear what you guys do to get back on track when you’ve found yourself veering off a bit. Head over to IG and let’s chat @chanty_m

-Chantel M. Rivera


MORE ARTICLES