5 daily affirmations every women should know

DON’T LET YOUR MIND BULLY YOUR BODY

I believe that society has long told us that our bodies aren’t “good enough.” As women, we’ve been pushed to seek validation and acceptance, pressured to achieve an almost unattainable body type to be considered "NORMAL" in this world. These misconceptions become reality in our own minds, leading us to bully our bodies. We end up believing that our beautiful selves are not worthy of love and happiness, when, in fact, we all are. We force ourselves to live in negativity and convince ourselves that we’re not good enough.

THAT STOPS NOW!

Here are 5 daily affirmations every woman should say to herself:

1. I vow to love myself in my entirety.
2. I will appreciate everything my body does for me on the inside without needing to ask it.
3. I will acknowledge my negative thoughts, understand what they’re trying to tell me, and address them head-on—rather than suppressing them and opening up bigger wounds.
4. I will be more accepting of my vulnerabilities, as this will only make me stronger.
5. I will continue to show up, speak up, and DO BETTER for myself.

Please join me on this beautiful journey to loving yourself! ❤️