My Ride of Die

Being your own best friend is a journey and a half, let me tell you. The negative self-talk we all learn early on is the first thing that has got to go. Imagine if you said the things you say to yourself to your friends. What would the friendships in your life look like? Realistically, would you have any friends? 

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BIG boned and Love It!

I have always been “big boned.”

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Let's Talk Money - Event Program

Join our community of driven women sharing the same passion to disrupt the status quo, who are out to make a difference in this world. Learn from successful female entrepreneurs as they share their tips, knowledge and experience.

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It’s a woman’s world!

The glass will eventually crack and break. Women are making moves and the glass ceiling is cracked!

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Find out why being Imperfect makes you PERFECT!

What is right about what is not right, right now? It is one of the greatest questions I have ever been asked. It was presented in a book, The Tablets of Life by Danielle R Hoffman, through the lens that every person, situation, and thing contains perfection and imperfection simultaneously.

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Dear Curves By: Kailey Lewis

From the bottom of my heart I am sincerely sorry for the years of hiding you, sucking you in, feeling ashamed of you and resenting you. Those days are over ~ I assure you.

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What to keep in mind with Covid-19

I don’t think this is ‘The End of Times’ but I do think it is ‘An End of Times.’ We are being called to grow and stretch ourselves to be able to hold hope and light in the face of fear and uncertainty, not to stamp it out but rather to acknowledge it. We can’t have light without darkness and darkness isn’t always equal to evil.

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7 self love ways to stay sane during covid-19

Maintaining a self-love routine from the comfort of your own home during this pandemic. 

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Catching Some Z's

Your quality of sleep will have a major impact on your daily function. Sleep is not just important for your body and mind, but also for your energy levels and ability to stay alert.

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I cried when I first saw this photo of myself

"I cried when I first saw this photo.And I cried again when I found it the other day."

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Dear Body By: Tia May Ward

Stretch marks, cellulite and scars are such a strange/ beautiful thing.

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Why Alone Time Is Important

I’m not gonna lie, it’s an extremely uncomfortable and vulnerable process that often times leads to some of the most guttural weeping I have ever experienced, but it really is such a blessing. It’s not the only way to cultivate self-love but it is, in my experience, the most tangible.

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We Were Surprised She Wrote This To Us

During my time in China, I was actually told I needed to lose 15 pounds in 10 days in order to keep my job.

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Shake What Your Mama Gave You

At 30, little has changed, but now, I can let the energy of dance overtake me even when there are other people present, and it’s no longer terrifying. I can’t be bothered as to whether there are a few extra pounds of bloat around my midsection. Sometimes, it makes me feel even more like a woman.

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Look at Me Now: Playing with the Lights On

Well, believe it or not, there are actually some reasons as to why you might enjoy or benefit from leaving the lights on during a lil’ romp in the sac.

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I didn’t think my story was anything extraordinary UNTIL NOW!

I started my exercise journey three years ago this month. It definitely started from a place of insecurity: aesthetic reasons primarily and health secondarily. Actually, the health thing was probably third, because my boyfriend at the time (who is now my husband, yay!) told me that it was important for him to create a fit and healthy family. As a woman in my late 20s with a slowing metabolism and an awesome man planning our future, starting to exercise was a no-brainer.

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The Courage to Create

If you look hard enough, you will begin to see there is always a bright side to every situation.

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9 Powerful Wonder Woman Quotes

Here are 9 of our favorite quotes from Wonder Woman!

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10 Artistically Beautiful Bodies

Bodies truly are a work of Art!

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Women have cellulite - Get Over It!

90% of women have cellulite.⠀.⠀No pill, roller, or cream that say they eliminate cellulite is real.⠀

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Sweating for the Wedding

Our wedding should be the best day of our lives. It should be a day filled with love and joy, a day where you are surrounded with people you love the most. It’s a day we should look forward to. Yet, we are constantly reminded that we should look a certain way on our wedding day and that if we don’t, it won’t be as beautiful. Diet culture has found another way to capitalize on women’s insecurities. In addition to planning a wedding, we feel obligated to also work towards losing weight, inevitably adding a lot more pressure.

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Making 2020 the Best Year Yet

I want you to have an amazing year ahead. How that looks kinda depends on you and where you are and on how willing you are to take charge of your life. Life will happen around you, but how much it affects you and takes you off course is up to you!

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The Big C: Wrapped in a Ribbon

A cancer diagnosis can be earth-shattering for many, but the attitude we have can help create a different narrative. What if we could look at cancer as a challenge to build a warrior mentality and to re-prioritize what’s important to us. I don’t think a cancer diagnosis should automatically be seen as bad and as something with a negative outlook for the future. It will be a tough battle ahead, yes, but you have been equipped with the greatest fighting weapon of all and that is your FAITH!

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RIP Kobe

Kobe Bryant - one of the biggest names in the history of basketball - died in a helicopter crash at 10 AM on Sunday, January 26th, in Calabasas, California. The helicopter, which was Bryant’s private heli, crashed under “unknown circumstances” and is being investigated. There were nine people in the helicopter, one being Bryant’s 13 year old daughter, Gianna, or Gigi. There were no survivors of the crash.

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Sexuality: Shades of Grey

Sexuality is a broad term that speaks to how one identifies, how one experiences themselves, who one is attracted to, and how one behaves and expresses themselves, sexually. Sexuality isn’t as simple as being gay or straight, male or female. It includes a variety of spectrum's - many options exist beyond the binary. When it comes to sexuality, the important thing to remember is that there is no ‘right or wrong way’ of being. The proponents of sexuality fall on a spectrum, and we all sit at different places. It is ok to be in discovery and to be figuring out who and what you’re into sexually. Sexuality is dynamic - it changes as we change and grow as people.

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Ditch the Fur

There are so many quality brands manufacturing quality faux fur, that real fur is becoming an unnecessary and immoral purchase of the 21st century. If you want to protect animals and help the environment, ditch the real fur. Instead, invest in some fashionable faux fur!

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Give it to me Baby: What it Means to Give Consent

Sexual consent is the active communication and voluntary agreement to engage in sexual activity with another. The decision to consent must be made without the use of intimidation, force, or coercion. It is important that any and all sexual acts begin with each party giving consent. Any sexual activity that takes place in the absence of consent is considered sexual assault, and is a criminal offense (in most countries).

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Secrets to Surviving Vacay at Any Size

So, you’re planning on going away over March break with some friends - somewhere beautiful and hot. This, of course, means bathing suits. Perhaps you identify as the “fat friend”, or perhaps your body simply looks different than a tall, slim, size 2 with perky breasts, a six-pack, and a cute ass. I’m sure you’ve thought about how you’re going to survive this trip with your beautiful, skinny mini friends, who have what society deems as ‘the perfect body.’

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Let's Talk Money - Event Program

Join our community of driven women sharing the same passion to disrupt the status quo, who are out to make a difference in this world. Learn from successful female entrepreneurs as they share their tips, knowledge and experience.

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Postpartum Blues

As time continued to pass, I began to realize that I didn’t even recognize who I was anymore. It seemed my life had become all about motherhood, and I hated it. I missed the woman I was before I had my daughter. I began to have thoughts of harming myself, and my baby. I felt crazy, I never told anyone about my self harming or scary thoughts. I felt if I told someone they would try to take my baby from me. I love my daughter but motherhood can be a bit overbearing.

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Vanished Without A Trace

For those of you who aren’t familiar with the concept, ghosting is the cowardly act of ignoring, blocking, and cutting someone who you have an existing relationship with out of your life, without a word or explanation. This relationship can be platonic or romantic.

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Christmas Edition: How to make Gingerbread Men Recipe

It's Gingerbread TIME!!! The Ultimate Holiday Cookie!

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Your Skin and Wine: What's the Bottom Line?

Wine's a fascinating drink. It's been around for thousands of years and is an integral part of nearly every country and culture.

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Questions You’re Afraid to Ask

How do you feel talking about sex? 

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10 of the sexiest tattoos on women

Isn’t life about creating? — to make a statement about oneself, or perhaps about our history within the scriptures ingrained into ones soul.

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FIND OUT WHY Superwoman saves her mental health

Matriarchy is the glue that holds us together! What happens when that glow

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Savage X Fenty Show 2019 Is A Total Game Changer And Here’s Why

It has been a hot minute since the Savage X Fenty show debuted and we’re wondering if the Victoria’s Secret Fashion Shows could ever compete against that.

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Dear Body

I’m sorry that I’ve treated you so poorly over the last couple years.

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The How To’s of Intimacy

We hear about intimacy often, but what actually is it, and how do we foster it in relationships?

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Gillette Venus & SMV - NYC Event - #MySkinMyWay Event

Ladies! Real talk with @Gillettevenus listen in #myskinmyway#ad

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SMV & Ulta Beauty Event

SMV + ULTA BEAUTY - #NoMakeupMakeup Event!

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