The Secret to Loving Your Body: Why It’s Not About Diets or Filters

A New Redesign Is Coming Soon!
00
d
00
h
00
m
00
s
Dec 15, 2023
Written by
Meryl D
Photographed by
Courtney Faith via Instagram @thecourtneyfaith
This is some text inside of a div block.

She Spent Years Hating Her Body—Here’s the Secret to Loving It

Until One Bold Decision Taught Her to Love It

In the vibrant cityscape of Orlando, where sunshine paints the world in hues of warmth and magic dances through the air, we uncover the inspiring narrative of Courtney Faith—a 24-year-old beacon of self-love against the backdrop of fairy tales and palm trees.

Courtney Faith standing confidently in Orlando, radiating self-love and natural beauty
Photo: Courtney Faith via Instagram @thecourtneyfaith

The Struggle We All Know

For much of her life, Courtney carried the weight of insecurity. Like so many women, she felt pressured by society’s standards—filters, diets, and beauty ideals that seemed impossible to reach. The reflection in the mirror was rarely met with kindness.

Her story mirrors what countless women experience but rarely say out loud. It’s the quiet self-doubt that creeps in during a fitting room, the endless scrolling through social media, the comparisons that never seem to stop.

Courtney Faith dancing outdoors in Orlando, celebrating body positivity and freedom of expression
Photo: Courtney Faith via Instagram @thecourtneyfaith

Focusing on What Her Body Can Do

Rather than fixating on appearance, Courtney learned to focus on what her body could accomplish. She explored a diverse array of activities—dance classes, boxing, running, pole dancing—each contributing to a positive spirit that resonated within both body and mind.

Positive affirmations became the brushstrokes of self-love, painting a healthier relationship with herself. In the ever-changing landscape of her body, she found pride in accomplishments and became an inspiration for others striving to be healthy.

Close-up portrait of Courtney Faith with a bare face, embracing authenticity and confidence
Photo: Courtney Faith via Instagram @thecourtneyfaith

The Bold Decision That Changed Everything

Courtney reached a turning point. Instead of trying to shrink herself, she chose to step into her true self—embracing the curves, freckles, and every part of her that once felt like something to hide.

That decision was radical not because it changed her body, but because it changed the way she saw her body.

She began to speak to herself with the same love she had always given others. In doing so, she discovered the freedom of living unfiltered and real.

Why Her Story Matters

Courtney’s journey reminds us that confidence isn’t built in a day—it’s nurtured in the small, intentional choices we make daily.

This truth lies at the heart of our mission at OBARE: to celebrate women in their most authentic form. Just as Courtney learned to love herself without filters, our community thrives on radical honesty, empowerment, and sisterhood.

Want to dive deeper? Read our feature on Willow's journey to embracing her natural beauty for another powerful story of self-love.

Courtney Faith at the beach during a workout, showcasing strength and her self-love transformation journey
Photo: Courtney Faith via Instagram @thecourtneyfaith

A Lesson for Us All

Self-love doesn’t come from diets, filters, or chasing perfection. It comes from accepting that who you are—right now—is already enough.

Courtney’s story isn’t just about one woman in Orlando. It’s a reflection of a movement: women everywhere choosing themselves, rewriting beauty standards, and embracing what makes them beautifully human.

To see more of Courtney follow her on IG @thecourtneyfaith

MORE articles

You May Also Like

Embrace Your Hip Dips: Transform How You Look and Feel

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

Read More